The thymus gland is behind the top of your breastbone (sternum) and is responsible for producing mature white blood cells which fight the common cold as well as infections and serious diseases; it has a major impact on your immune system.

Performing the thymus thump helps to stimulate the thymus gland and keep this critical gland at peak performance.

It is said the thymus thump helps to release fear as well. Perhaps that’s why gorillas pound their chest, to show that they’re not afraid.

5 BENEFITS OF THUMPING YOUR THYMUS

1. Release fear.
2. Increase your life force energy.
3. Increase strength.
4. Increase vitality.
5. Strengthen your immune system.

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