Category: MEGA

Some tips on Vagal toning, reflecting and headlines/finds ~ 8.28.24

 

 

This month feels like a lot happened – in a small amount of allotted time – which has me feeling the time program was messed with – slowed down.  That is my sense I feel in my body.  During this month, the anxiety I felt was heightened more, exhaustion was at a new level, I had moments where I felt I was a teenager, undergoing massive growth/cellular change thus increasing my appetite and need to sleep.  Nature has continued to say it’s fall even though we’re still in summer.  And the need for NEW continues.

As does healing – which continues to be a focus – where I have a primary methodology, but I utilize other tools as well.  At the moment, I have returned to the vagus nerve and vagal toning.  Even if one doesn’t hold much if any trauma in the body, if you’re awake and have felt the energies of this transition and the war, your nervous system needs extra TLC.  Here are some things that can help.

YOGA.  David Emerson is really skilled in the area of trauma and yoga.  He has a book, Overcoming Trauma through Yoga you can check out at the library or get online around $10 or less.  I checked it out at the library and photocopied the poses.

STRETCHING.  Let the body tell me where and how.  Tune in with curiousity and find where your body is holding tension and move it, stretch it, rub it, etc.

EYE MOVEMENT.  Lie on your back in a comfortable place/space.  Do some mindful breathing – in through your nose, out through your mouth, until you are relaxed.  Then left your eyes drift to the right.  Hold until you feel your body relax then return your eyes to center.  Repeat looking to the left and again, hold until you feel your body relax.  You can also move your head to the right and then move your eyes to the right and again, hold until you feel your body relax.  Repeat for the left side.

Hold an object 4-6″ from your face.  Focus for 20 seconds then look off in the distance for another 20 seconds.  Repeat this 4x and when finished, relax your eyes.

Put a cool or cold washcloth or water on your neck and chest.  This is said to help reset your vagus nerve when done first thing in the morning.  Some people even put ice on the neck and/or chest.

EAR SELF MASSAGE:  Rub your ears gently, all around the inside, the crevices, now and then gently pulling on the lobe.

TUNING FORKS (and other frequency producing modalities – tuning bowls, crystal bowls).  Youtube has a lot of channels to pick from.

Here are today’s finds for the mind and heart/soul.  Please remember to share and donate what you can.

💖

V.

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https://www.zerohedge.com/markets/several-states-refuse-remove-rfk-jrs-name-ballots-hurting-trump

 

https://www.zerohedge.com/political/biden-harris-admin-busted-using-secret-rule-trump-proof-doj

 

https://www.zerohedge.com/markets/2000-workers-gone-klarna-first-major-company-unleash-mass-layoffs-thanks-ai

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8.27.24 ~ End of day finds and headlines

 

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With some love and help from my wonderful friend, I was able to shift my mood back into this space:

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BREAKING: NY Times Turns On Kamala! Publishes NUMEROUS OpEds on ‘Weak,’ ‘Phony’ and ‘Ignorant’ Democrat Nominee

 

 

 

 

Frequency change………..

 

So where did it go?  I told my girl today certain programs get funded via the federal government (people’s tax dollars allegedly) – funneled down to states where “they” likely help themselves first before passing out the rest fo the people.

California Democrats Vote to Force Taxpayers to Subsidize $150,000 Down Payment on Homes for Illegals – But the CA Department of Finance Confirms the Program Has No Money!

 

I used to watch him all the time – for years.  I don’t recall him ever promoting political agenda’s or candidates.  My sense has been – this year – his handler(s) were and he’s being used for disclosure/the plan…………Merit Street Media too – launched April 1, 2024…..wonder if that was an april fools on “them”……….

 

 

 

“mistakenly”……

 

 

 

 

 

 

 

 

 

 

8.27.24 ~ Disclosure Continues……………FBOOK, Zuckerberg, etc..

 

May be an image of 1 person and text

 

This month has been challenging.  I see clearer – and see why.

If you still come here, please let me know – I need to know.  TY!

💖

Victoria

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Yep – as I and others said – Pompeo was one of “them”:

 

For those who have been saying fix 2020, here you go:

 

Fall of fake news……..

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On again, off again………..

 

Disclosure on what has been………..

 

 

 

fucherberg is (was) f’d…………

 

I got recently verbally attacked online – and I mean hard core – by a local woman for talking about hydroxyc and other treatments for c.v.  Threats, name calling – she got reported and blocked.  4-6%:  avoid ’em.

 

Even if that means being alone – so be it.

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😂😂😂

 

I still know bigger – much bigger – is going on……….above is just good chocolate.  The BIGGER is the food for my Heart, Mind and Soul and Spirit.

 

8.24.24 ~ End of day finds

 

 

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this is very. interesting:

following up – because i had to dig further – didn’t see this referenced in black’s law (and “sea” monster should be see monster) – but i did see this:

Legal Definition of Human Being is….a monster?, page 1 (abovetopsecret.com)

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Bells and Frequency in the vibe today:

 

 

He’s one of those outlets that returns at the most interesting of times………

 

Kennedy synchs:

 

Telling us of “their” plans………

 

Tanker MV Sounion Boarded by Houthi & Demolition Charges Set on Board in the Red Sea | No Casualties – YouTube

 

“Breaking News: Israel Launches Preemptive Strike on Hezbollah in Lebanon – Live Coverage” – YouTube

 

Creepy Videos That Had Me Shaking! (Part 234) – YouTube

 

A good healing channel:

Learn Somatics – YouTube

 

I can’t find it but we watched a video last night – on youtube- showing a very big channel from tik tok – talking about the years 2017-2024 – how those years would be the most challenging but by 2025, we are on a totally different timeline.  💖

 

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Early Day Synchronicities and a few Headlines/Finds

 

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I mentioned this last night but wanted to include a picture.  The last several days I’ve wanted to go to this particular nursery – to a certain section – to get a fall pansy variety.  The nudge wouldn’t leave me so last night we visited – and this one immediately stood out for both my daughter and I.  When I went to see the name, well you know.  🥰💖

 

I’ve also been seeing the numbers 113, 311, 144 and 1144 like wild lately.  I wanted to see what 17 posts aligned with 11.3 and thought this one was interesting:

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17 post from March 11 (3.11) speaks of the 4-6% [brainwashed] – the brackets are interesting to me as they speak of control, imprisoned – their minds.

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“FIREWORKS”

 

I was also reflecting on RFK’s speech from yesterday.  He mentions, more than once, that he could still be elected as President.  It stayed with me – today I reflected more and thought “if John Jr’s playing him in a mask, and the mask comes off, who would be the more likely candidate for President then?”  I’ve said and felt all along that T is not a politician – he’s playing a role – master of ceremonies so to speak.  We’ll see……….

 

Other news atm – two boeing astronauts unable to return due to an issue w/spacesuit incapability and SpaceX.  Trump and RFK will be on Dr. Phil next week.

 

Those of us who have been saying WEATHER CONTROL for years only to be met with dismissal are looking pretty different these days……..

 

 

CUE more rocks:

 

This is LIT:

 

that’s a nice number (html code is 888):

 

trending atm:

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8.23.24 ~ Interesting Finds, Headlines…..a Share/Reflection

 

I’m brainstorming this evening, trying to come up with a group of people who operate a website together (not married – just collaborating friends) – who are preferably in the Awakening movement – but I can’t come up with anyone, so I thought I’d ask ya’ll.  Please drop me some names/channels in the comment section or send me an email.

I visited a local nursery looking for some fall flowers.  One flower literally popped out at me and my girl, so I checked the name:  Solar Flare.

Interesting.  Perhaps.  It’s going in the front yard – my added energy to bring this thing in already.

Here’s what I”m seeing – perhaps a thing or two showing we’re at that point in the timeline.

💖

Pin by Rita Osborn on Journaling | Calligraphy alphabet, V alphabet, Lettering alphabet

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The RFK stuff happened today:

Lead by the son:

Vaxx……….

 

He starts at about 40 minutes (interesting he talks about opening up a portal at the WH – political speak but still found it interesting)….he’s going after the MSM hard………Calls Ukraine a “proxy”……..

 

There’s a. lot. of emotion in that voice………1000 pieces………i observe his body language – john used to cross his arms like that and make those movements with his arms crossed………..just sayin’………….

 

 

 

 

 

 

 

 

Musk – REINSTATED (= no need for election):

 

 

 

 

 

 

 

 

 

 

North Star – a nudge – from that wrestling comm from 2 weeks ago (of which there were two):

Scientists reveal the North Star’s secrets through high-resolution images captured for the first time; check for more details. (moneycontrol.com)

 

8.22.24 ~ All it takes it just a slight adjustment to the inner Frequency to align

 

I woke up this morning – agitated.  Chatter in my mind over some current situations.  I’ve been watching Touched by an Angel recently and something in last night’s episode stayed with me – the importance of receiving – being open to the Flow – to God – Creator – Universe – whatever label is used.  While words have their own frequencies, real manifesting, real creating begins within our bodies with that Feeling Center, once read as the Voice of the Soul.  I already know this – but there’s been a block in place that has stopped me from having that tetrus moment – where everything aligns.

The trauma’s and the toxins in this environment fill us up with the gunk “they” want us to have so our ability to tune into that Flow is hampered.  And this low frequency we are in, which feels like molasses at times, is also out of alignment with Flow.  But that Flow is always moving.  When it appears in our life, we aren’t always paying attention – we’re focused on the outwards – on the matrix enslavement system with our worries, and our doing’s – all of our busy-ness, all of our stuff supporting “their” systems so we can survive.

This morning, I was getting lost in all of that – well one situation in particular – and thought I can do all I want but unless the energy is open to receiving as well – all of the good intentions just aren’t enough.  They were blocked up with doubt.  Then I thought of last night’s episode of Touched by an Angel – how it was up to a man to decide if he was going to choose love/truth/light or darkness (absence of God/Flow).  Obviously, this show is enough propaganda to keep it on the air as many years as it was – they certainly didn’t go into simulation theory or evil hiding in the various dimensions here, etc.  But they offer good insight into our power and our choices.  And last night the man shifted from just the doing to bring in the FEELING.

So, this morning, I saw the situation in a different perspective and thus, I switched the inner radio dial and immediately felt a shift within.  Of course, I am also doing trauma release work and as such that makes shifts easier.  Probably other supportive energies as well.  But overall, it was my choice and openness to think/feel different that combined with the Flow created the Magic to produce the inner feeling of calm I knew I needed and was seeking.  And sometimes making that new choice feels uncomfortable – it’s challenging an inner belief system held in the body.  So I have found the best approach is to be curious about it – observe it with curiosity.

Just like we are as children:  Curious.

I thought back to how we are as little Children not just curious but always in the NOW.  Bouncing around from one activity to another.  That’s kind of how it is, I feel, when we are free of rules and trauma’s and toxins and other things artificially created to keep us hooked in to “their” programs.  As I told my girl last night – imagine if you could do anything you wanted – literally anything – go anywhere – NOTHING to stop you.  No need for money.  No need to look out for someone or something who may harm you.  She said that sounded like Heaven.

Yep.  And that is what I continue to feel we are helping create again.

💖

Pin by Rita Osborn on Journaling | Calligraphy alphabet, V alphabet, Lettering alphabet

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Portal over WH back in July:

MrMBB333:

Things your’e probably NOT EVER going to see on the 6 O’Clock News!!

 

 

 

 

A new volcano erupted on the Reykjanes peninsula in southwestern Iceland on Thursday, spewing hot lava into the air in the sixth eruption to hit the region since December, authorities said.

 

 

 

 

BREAKING: Trump Campaign Announces Mystery Special Guest Set to Join President Trump at Highly-Anticipated Arizona Rally

 

Secret Service Agents Placed on Leave After Trump Assassination Attempt

 

 

I feeeeeeeeeeeels this has to do with Antarctica ice melting – dispersement:

 

Speaking of Antarctica – maybe something is spinning it so it melts faster?

After Breaking Free, World’s Largest Iceberg Is Stuck Spinning in Circles – The New York Times (nytimes.com)

“It’s basically just sitting there, spinning around and it will very slowly melt as long as it stays there,” said Alex Brearley, a physical oceanographer and head of the Open Oceans research group at the British Antarctic Survey. “What we don’t know is how quickly it will actually come out of this.”

 

Earthquake/shaking activity continues:

 

 

 

 

 

I used to live across the street from a private herd of cows.  Each night after dinner I would bring them apples and carrots.  While they were always happy to see me, they never did this.  🥰😂

 

This one brings up another story – our previous dog – who had a red ball like this one.  She was obsessed with getting it in her mouth – but never could – so she would bark at it and whine until she could sink her teeth into the grooves she had worn in over the years – then it would get knocked out of her mouth and she would chase it, barking.  We tossed hundreds of tennis balls for her – which she would chase – but she never once barked at them.  This red ball?  An enemy she could never fully capture.

8.21.24 ~ Finds, Markers on the Awakening Path (OUT INTO NEW)…….and whatever else

 

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Two words seem to be consistent at this time:  SO. TIRED.  I spoke with a friend today and she is feeling (as am I) that the current intensities will continue until end of the month.  In the portal today I got some things – forgot most of them – but the one thing I did remember was something 17 said about August being a hot month – and recalled some of rose’s peeps sharing what they call the pit – which has been showing up all month.  Related?  That’s what I’m wondering.

For now – here’s some goodies to ponder….and some to make your heart smile.

💖

Pin by Rita Osborn on Journaling | Calligraphy alphabet, V alphabet, Lettering alphabet

 

this caught my attention:

 

“It’s an honor to have served for 4 years….”

 

 

 

 

 

 

 

 

 

 

 

 

 

Tossing another groundhog day card onto the stage…….

 

Twisted how this works……….Showing the hypocrisy.  Need ID to enter the convention – but not to enter the u.s.  Yep – sounds about right……..

 

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Seriously – in the vibe………..

 

https://www.zerohedge.com/economics/wall-street-outraged-over-latest-epic-fk-bidens-labor-department

 

Quakes and movement continue……..

 

 

 

 

 

 

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Reflecting on the Energies At The Moment…Markers in my experience. Markers on stage.

 

 

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So…ya’ll know I’ve been at this awakening for a few decades, the last 8 years probably being the most intense.  Certainly since 2020 where I felt a big shift took place.  I get this image in my mind of my consciousness being moved from one space to another.  And it’s been intense at times, mixed with moments of calm.

But now?

The past few days?

Those are leaving me with an O M G feel.

So tired I feel like I’m a teenager needing to just sleep and sleep.

Or like a newborn baby needing to do the same.

Only my body isn’t growing.

It’s as though…. my Soul….. is.

Undergoing pressure – carbon based structure – to emit all that is part of that structure – thus activating back into a diamond/crystal-based structure.

Showing up in dreams again – that “sparkly” reality.

Songs on repeat with just two lines referring to the Sun.

And did I say the need to sleep?!  😂😜

NEVER have I had this need to just sleep.  Even after sleeping all night, I wake up look at the clock and think “what, no, really?  it’s that late?!”

Feels like a heavy blanket on my mind.

I’ve even felt – temporarily? – to walk away from my spiritual doing’s I do before bed and upon waking up.

Follow my body.  Listen to my body.

Chatter among people I know and don’t know are saying similar – people getting squeezed – those who know it know what to do – listen to the body and rest.  Those who don’t are angry and commenting about it.  Including yours truly who wants to scream when I ignore my body.

Getting markers even with the mail – today saw someone hadn’t seen in about 10 years.  Quiet little nudge said “look” and was surprised – equally surprised he remembered me.  Felt like a loop got completed.  Best way to describe that.

That’s what I do.  Look for the markers on the trail – much like the child who has set off for a nice walk through the woods and leaves behind objects in order to find her way back Home.

Here are a few of what I feel are markers out there in 3d clown world whatever it is.

💖

Early Day Sleuthing ~ The Philosopher's Stone...........and some reflecting ⋆ LOVE IN ACTION NOW

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align…

 

This – sun reference.

Decided to do a gematria:  SUNDOWNING (below)

Throw The Cabal in Hell

Trump Won

This Is The End

 

Townhall………someone called this one – can’t remember who – last week…

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Had a feeeeel this would happen – bring more of the “no way am i voting for biden or harris so i’m sticking with rfk” to the next level……….

 

 

 

 

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RFK Jr. Blocked from Testifying at Court Hearing on Pennsylvania Ballot Eligibility

 

https://www.zerohedge.com/political/university-california-bans-encampments-face-masks

 

I scroll – looking for markers.  See this (seventeen)……..

 

 

 

And ya’ll already know DNC is allegedly going crazy with protestors, so I won’t be sharing that.

 

And today’s happies:

 

 

Who needs back-up camera’s?

 

LOVE this – lol – reminds me when my girl was small she would do the same – play with the door stopper until we would ask her to stop.  Then it would be quiet for a bit and suddenly she’d be back at it again.  She got so much joy out of that thing.

8.18 End of Day Finds Headlines Checking In

 

 

May be an image of text that says '? Have you heard about glimmers They are the opposite of triggers. A glimmer is a tiny micro-moment of happiness; a sign of hope. Once you begin to look for them, they will start to appear everywhere'

Energy feels very. heavy.  Not sure if it’s oppressive – just heavy as though a weight is about to be lifted.  Sleepy almost that drugged feeling.  Also feeling creative too so engaged in a new hobby and baking.  Been doing this as well:

And when not doing that – returning to my happy space.  😜🥰😂

Here’s what I’m seeing.

💖

Early Day Sleuthing ~ The Philosopher's Stone...........and some reflecting ⋆ LOVE IN ACTION NOW

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https://www.zerohedge.com/markets/morgan-stanley-what-powell-will-be-looking-when-he-delivers-his-jackson-hole-speech

Stock market’s ‘fragile’ bounce at stake as Powell prepares Jackson Hole speech – MarketWatch

 

https://www.zerohedge.com/energy/lebanon-plunged-darkness-last-operational-power-plant-runs-out-fuel

 

we have parts of my area that indeed look ghetto/depressed like………fentanyl addicts (and their pitbull’s they walk around with inside stores)……..there were two at a store we visited last night – and quickly decided to leave……come on frequency shift – come on – you feel me – you feel us – we are bringing. it. in.

https://www.zerohedge.com/personal-finance/vast-stretches-america-are-so-depressed-they-look-something-out-horror-movie

 

A lot of quakes today:

 

 

 

I started thinking several years ago that perhaps some of his roles were not really acting………

 

I wonder if they will use this as an upcoming movie scene…….

 

What happened in the protests at the DNC in Chicago in 1968? (msn.com)

Amidst this backdrop, the Democratic Party was divided, with many young activists disillusioned by traditional politics and seeking more radical change.

The protests at the 1968 DNC

The Democratic National Convention in Chicago became a focal point for anti-war protests. Activists from various groups, including the Youth International Party (Yippies) and Students for a Democratic Society (SDS), converged on the city to voice their opposition to the Vietnam War and the political status quo.