editor’s note: just bought a bunch of blueberries today…
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The throat chakra is the first spiritual chakra in the list of seven chakras. It is present at the centre of the throat. This chakra makes you expressive of your thoughts and emotions.
The Sanskrit name for the throat chakra is Visuddha, and its associated colour is sky blue. This chakra is all about speaking truth.
Benefits of eating throat chakra healing foods:
We are what we eat. Eating a balanced and healthful diet not only makes us healthy and strong but also aligns our chakra in their correct position.
Have you noticed that certain types of food elevate your mood and make you feel good? It’s because they affect your chakra and balance them directly.
The throat chakra is connected with ears, lips, nose, tongue, larynx and pharynx.
The imbalanced throat chakra leads to swollen glands, hearing problems, sore throat, stiff neck, cough, and grinding teeth.
Speaking right is the best food for your throat chakra, but you can also eat other food items to improve the functioning of the throat chakra.
Throat chakra foods list
When you want to balance your throat chakra, use the following foods:
Blue Foods: Blue and black are the colours associated with the throat chakra, and eating foods of these colours will help you.
