I have been studying up on trauma and the brain, which is including watching videos, reading books and working with someone who really understands what happens in the body when a trauma is experienced, including what happens in the brain. Today’s video talked about the brain being ONLINE and OFFLINE. Before I continue, let me share the parts of the brain and how they function in terms of trauma.
The first part of the brain is the Neo Cortex. That is the front part of our brain. It allows us to be present, to be logical, rational. It allows us to see things as they are in the moment.
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Trauma and the brain: Online and Offline — Victoria T (buymeacoffee.com)
