What a strange day. Vibes out there are weird – very quiet – even with all of the crazy we see on the ‘net – I am not feeling that. At least not here. The feel, for me, is self-reflecting, self-love, self-comfort and self-care. Like rocking an infant in great need of soothing. I’m feeling so much in my heart in that regard.
Just a few finds – I’m more focused on self-care atm. Quite exhausted. And could be a wee bit of post-election withdrawal. 🙄😂
💖
Victoria
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Doesn’t a carnivore diet deliver enough creative? https://t.co/7x7smc9lX9
— thinkonthese52 (@thinkonthese52) November 9, 2024
BREAKING: Trump reportedly plans to withdraw US from Paris climate pact.
— Leading Report (@LeadingReport) November 9, 2024
This is bizarre – hard to know what is real……….
Trump has won 31 states representing 312 out of a total of 538 electoral votes, or 58%. The number 58 is deeply connected to Trump.
– Trump Tower has 58 stories
– Mar-a-Lago has 58 bedrooms
– Trump married Melania at 58
– Trackdown episode about Trump set in 1958
– Quantum Leap… pic.twitter.com/Ug3CGd2lzz— Corporal Joe Bauers (@BiggErn77) November 8, 2024
Yes……….this is THE NCSWIC……….I know it. Major feeeeeeeeeeels.
Do you all recall me telling you about this?
Di you understand the implications?
Do you think this will coincide with the Solar Flash?
Do you think everything going on is connected to this Sky Event? https://t.co/atFIueRxIX
— Ariel (@Prolotario1) November 8, 2024
Are they secretly telling us that we are getting closer to the Blue and Red Kachina Great Solar Flash? pic.twitter.com/BKytlooYqJ
— Bay (@_Bay17d) November 8, 2024
How would you feel about the 5G towers if you knew that these frequencies are used to READ YOUR MIND?
How would you feel knoing that MikeFlynns very close associate builds them & that MikeFlynn coined the term 5GWarfare but while he told you all it stands for Fifth generation…— JoeM (@GeneralJoeM171) November 8, 2024
wouldn't surprise me……….. https://t.co/9K7HEck9D2
— Luciana Nina Leone ~ Z (aka VICTORIA irl) (@nina_leone11) November 9, 2024
🚨BREAKING: Corrupt Jack Smith moves to VACATE all remaining deadlines in the DC Trump case!
This is YUGE! pic.twitter.com/DpcJcyo59l
— Gunther Eagleman™ (@GuntherEagleman) November 8, 2024
BREAKING: Rep. Thomas Massie to the FBI:
“Pack your bags.” pic.twitter.com/ks5Cwy71hQ
— Leading Report (@LeadingReport) November 8, 2024
California was called for Kamala Harris as soon as polls closed..
As of last night, California has approximately 5.4 Million more votes to count…
How long until they finish counting and discover that Donald Trump won the state? pic.twitter.com/5e99w6OOY7
— MJTruthUltra (@MJTruthUltra) November 8, 2024
🔔🔔🔔
Interesting timing! The bells of Notre-Dame have just rung for the first time since the fire.
— Divine Consciousness (@DivineHeart369) November 8, 2024
🚨Update: WNC from Jason Ward
This is horrific. They won’t have clean drinking water until February 😳
Everyone who lost their home is being denied aid by FEMA pic.twitter.com/R4RFnk82e5
— FoxyFarmer🦊🇺🇸 (@GardensR4Health) November 8, 2024
47 Practices to Heal a Dysregulated Nervous System
Chanting, singing. Breathing practices. Meditation. Dance. Yoga. Exercise. Play music. Listen to music. Pushups, pulling, pushing, lifting. EMDR. Brainspotting. Certain foods, vitamins, adaptogens. The co-regulation seems to be a fairly new practice, where you work with someone you trust who is grounded/regulated and using mirroring, breathing, and touch, we can regulate our nervous systems. Kind of like working with a child who is upset. It’s a beautiful practice and I am seeing a growing number of people talking about it. As my healer says, spend as much time as you can in the parasympathetic nervous system.
On the heirarchy of the feeeels – it’s higher than being numb/frozen/detached.
